Light Pyramid Technique (English)

In a world filled with constant distractions, the ability to focus attention has become increasingly rare.

Light Pyramid Technique introduces a simple yet powerful method that reconnects visual focus, inner awareness, and meditative calm through a practice of concentrated gazing.

Developed through years of personal experimentation and research, the technique invites readers to form a triangular frame with their hands and focus their gaze within it. What begins as a simple visual exercise gradually becomes a gateway to deeper states of attention, inner silence, and subtle perception.

The book explores three interconnected dimensions of the practice:

• Practical instructions for performing the technique safely and effectively
• Scientific explanations of the visual phenomena that may appear during the exercise
• Spiritual and meditative interpretations related to energy awareness and inner perception

Drawing from neuroscience, perception research, meditation traditions, and personal experience, Mohammed Alamassi presents the Light Pyramid Technique as an open exploration rather than a belief system.

This book is intended for readers interested in meditation, consciousness studies, energy awareness, and inner exploration.